Mostly cycling this week

So this week the majority of my training has been on the bike (apart from one 60 min run and a 5k blast this morning), mainly to try to get back into the saddle after the Xmas & New Year festivities.

To say it has been difficult (with the crappy weather and the extra kg's of chocolate on board) would be an understatement! But it is time now to crack on and get those miles in the bank. I'm planning a few hours on the bike tomorrow, and after looking at the weather forecast, I just hope my water bottles don't freeze up!

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