It's the final countdown! Yes, it’s the countdown to my last triathlon race of the season. It’s only 3 days until the Vitruvian middle distance race and then that’s me done, finished, over, for the triathlon season.In saying that though, I do have the Cardiff half marathon 5 or 6 weeks after the Vitruvian, so that will be a nice change of focus before heading into some winter triathlon training. I have a plan for my winter training, concentrating some certain area’s (not giving too much away am I?), so will run that by coach Neill at some point and then let you bloggers know what my plans are. Until then, train and race smart all!
1 comment:
Best of luck at the weekend young Frank, getting those little legs working hard just one more time (for this year at least!).
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