OK, I'm now back from my work trip to Toulouse, France. It was a good trip, we got plenty of work done and enjoyed some of the delights of Toulouse in the evening too, who says it's got to be all work and no play?!?!I managed to get in a quick swim on Monday morning before my flight (felt rubbish in the water after Sundays race so just did drills for 25 mins) and got out for a 30 minute run around Toulouse city centre on Tuesday morning before work. I didn't manage to get out on the other days due to work commitments but I'm with my week's training so far, as I did a hard bike test today and have a couple of good sessions planned for the weekend. Train smart all!
1 comment:
Ah yes, work committments which include your colleagues saying:
"C'mon Frank, I'm off the leash for a few days, and have no life or interests outside getting pished....you MUST join me/us immediately in the bar, yeah, so it's only 1pm, so what?" (rolls eyes) (cynic)
:-p
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