
I haven’t blogged for a little while, mainly because there’s not been much to report. I’ve been back in work for a week after my holidays and in that time I’ve been busy trying to catch up on work related matters and trying to get in some training before the Vitruvian in 2 weeks time. I’ve been getting in some decent training but if I’m honest perhaps not as focused as I have been in previous months. In saying that though, I did do a 5k run on Saturday and managed an 8 second PB on the same course and have started going to a Masters swim group a couple of times a week (I have always swam on my own previously). I'll try to blog a bit more often, in the mean time, train smart bloggers!
2 comments:
Sub 4:55 at The Vit for you young man.
Doubt it, sub 5 is all I want!
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