I came across this great quote from Ironman champion Jordan Rapp:
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."
Wise words from the Rappstar, I think we could all take a leaf from his book. Train smart all!
4 comments:
Easy when you haven't got a job, wife, kids and a dog to think about!
Agree!
Do you have a dog Sags?
Rapp does has a wife & family (albeit he's a full time athlete). I think Kelda is practically a Pro too ;-)
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